You’ve tried everything—exercising regularly, eating healthier, cutting back on calories—and yet, those stubborn areas of fat refuse to budge. Sound familiar? If you’re struggling to achieve your weight loss goals, it’s easy to feel discouraged. Thankfully, there’s a solution that’s helped many people like you reclaim control over their bodies: medical weight loss.
At Fountain of You MD, we understand how frustrating it can be to combat stubborn fat. Our medical weight loss program offers an individualized approach that helps you shed the pounds you’ve been struggling with, utilizing cutting-edge treatments to ensure success. Let’s explore how medical weight loss can help you finally say goodbye to that unwanted fat.
What is medical weight loss?
Medical weight loss is a medically supervised program that helps you lose weight safely and effectively. Unlike fad diets or over-the-counter supplements, medical weight loss is tailored to your body’s unique needs. At Fountain of You MD, a team of experts, including physicians, will assess your health history, lifestyle, and weight loss goals to create a customized plan. This approach often includes a combination of dietary recommendations, exercise routines, and, most importantly, prescription medications that can help accelerate your results.
How do weight loss medications work?
One key component of medical weight loss is the use of prescription medications that are proven to help regulate appetite and improve the body’s ability to process food. These are not one-size-fits-all; instead, they are carefully selected to suit your unique health needs.
Semaglutide (Wegovy™/Ozempic™)
Semaglutide, marketed under the names Wegovy™ and Ozempic™, is one of the most effective medications for weight loss available today. Originally developed to manage Type 2 diabetes, Semaglutide has been found to have significant benefits for those struggling with obesity. This medication mimics a hormone in your body called GLP-1, which helps regulate your appetite and slows down the digestive process. By doing so, you feel fuller for longer periods, making it easier to control your portion sizes and avoid overeating.
In clinical trials, Semaglutide has been shown to help people lose up to 15% of their body weight. When combined with a healthy diet and regular physical activity, it becomes an even more powerful tool for shedding stubborn fat.
Tirzepatide (Mounjaro™/Zepbound™)
Another powerful medication used in medical weight loss programs is Tirzepatide, marketed as Mounjaro™ or Zepbound™. Like Semaglutide, Tirzepatide is a GLP-1 receptor agonist, but it also stimulates a second hormone called GIP (glucose-dependent insulinotropic polypeptide), which further enhances its appetite-regulating effects. This dual action makes Tirzepatide even more effective for some patients, with studies showing weight loss of up to 20% in certain cases.
Tirzepatide also offers the added benefit of improving insulin sensitivity, which can be crucial for people who are prediabetic or have Type 2 diabetes. If your weight loss has been hindered by metabolic issues, this medication may offer the comprehensive solution you need.
Tips to lose stubborn fat with weight loss medications
Tip #1: Maintain a balanced diet
Weight loss medications can suppress your appetite, but it’s still essential to provide your body with the nutrients it needs. Focus on a balanced diet rich in whole foods, including lean proteins, healthy fats, and plenty of vegetables, and avoid highly processed, high-calorie foods.
Tip #2: Prioritize regular exercise
Regular physical activity is a crucial part of successful weight loss. Aim for a combination of cardiovascular exercises and strength training to burn fat and build muscle. Exercise will help you shed pounds, boost your overall energy levels, and improve your mood.
Tip #3: Stay hydrated
Drinking enough water each day helps your body function optimally and can even aid in weight loss. Staying hydrated helps control hunger and supports your metabolism. Make it a goal to drink at least eight glasses of water daily, or even more if you lead an active lifestyle.
Tip #4: Monitor your progress
Keeping track of your weight loss can be incredibly motivating. Regularly monitor your weight, body measurements, and how your clothes fit. This will help you stay accountable and see how far you’ve come, even when the scale doesn’t always reflect your progress.
Tip #5: Consult your medical team
At Fountain of You MD, we emphasize the importance of regular consultations with your healthcare provider. Your medical team will monitor your progress, adjust your medication as needed, and provide ongoing support. Regular check-ins ensure that your weight loss plan stays on track and that you’re achieving optimal results.
Saying goodbye to stubborn fat doesn’t have to be a battle you face alone. With the help of medical weight loss programs at Fountain of You MD, you can finally achieve the results you’ve been striving for. By combining weight loss medications like Semaglutide and Tirzepatide with a tailored diet, exercise, and lifestyle plan, you’ll be equipped to shed stubborn fat and keep it off. Contact us to get started today.
