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What Is Menopause?

Menopause marks the end of a woman’s reproductive years, typically occurring in her late 40s to early 50s. It’s a natural biological process characterized by the cessation of menstruation due to declining levels of estrogen and progesterone. This hormonal shift brings about various symptoms like hot flashes, night sweats, vaginal dryness, and mood changes. Since the symptoms of menopause occur due to hormonal changes, we can offer personalized solutions to restore optimal hormone balance and help you restore wellness.

Common Symptoms of Menopause:

  • Hot flashes: sudden waves of heat throughout the body
  • Night sweats: excessive sweating during sleep
  • Mood swings: sudden changes in emotions, including irritability and sadness
  • Vaginal dryness: lack of moisture in the vaginal area, leading to pain during intercourse
  • Insomnia: difficulty falling asleep or staying asleep
  • Fatigue: feeling tired or lacking energy
  • Decreased libido: reduced interest in sexual activity
  • Memory problems: difficulty with concentration and memory recall
  • Joint pain: aches and stiffness in joints
  • Changes in hair and skin: thinning hair, dry skin, and changes in texture

For more information on options we have to alleviate your symptoms of menopause in Virginia Beach at Fountain of You MD, contact us today to schedule a consultation.

woman after consult with doctor to alleviate symptoms of menopause in Virginia Beach

Benefits of Hormone Therapy for Menopause:

  • Alleviates hot flashes and night sweats
  • Improves vaginal dryness and discomfort during intercourse
  • Enhances mood stability and reduces mood swings
  • Supports bone health, reducing the risk of osteoporosis
  • Increases energy levels and reduces fatigue
  • Helps maintain cognitive function and memory
  • Restores libido and sexual satisfaction
  • Can improve skin elasticity and hydration
  • May decrease the risk of colorectal cancer
  • Customizable to individual needs for optimal symptom relief

Types of Hormone Replacement Therapy for Menopause

Progesterone Medication

Progesterone medication provides synthetic progesterone to women experiencing menopause. Progesterone plays a vital role in regulating the menstrual cycle and supporting pregnancy. During menopause, its levels decline, leading to irregular periods and other symptoms. Progesterone medication helps balance hormone levels, reducing symptoms like hot flashes, mood swings, and insomnia. By restoring hormonal equilibrium, these pills alleviate discomfort.

Testosterone & Estradiol Creams

Testosterone and estradiol creams are hormone replacement therapies used to alleviate symptoms of menopause in Virginia Beach. Testosterone is present in women in smaller amounts and contributes to libido, mood, and energy levels. Estradiol, a form of estrogen, helps regulate bodily functions, including temperature control and bone health. These creams are applied topically to replenish hormone levels and address symptoms like low libido, vaginal dryness, and mood changes.

BioTE Hormone Pellet Therapy

BioTE hormone pellet therapy involves the insertion of small hormone pellets beneath the skin, delivering a consistent dose of bioidentical hormones, such as estrogen and testosterone, over several months. These bioidentical hormones mimic those naturally produced by the body, effectively alleviating menopausal symptoms like hot flashes, mood swings, and low libido. By maintaining hormonal balance, BioTE pellet therapy offers long-lasting relief.

Understanding Perimenopause and Menopause

Perimenopause is the transitional phase leading up to menopause, typically beginning in a woman’s 40s but sometimes earlier. During this time, hormone levels—particularly estrogen and progesterone—fluctuate, causing symptoms such as irregular periods, mood swings, night sweats, weight gain, and fatigue.

As perimenopause progresses, ovulation becomes less predictable, and estrogen levels gradually decline until menstruation ceases completely—marking menopause. Menopause is officially diagnosed after 12 consecutive months without a period and often brings continued symptoms like hot flashes, brain fog, sleep disturbances, and bone loss due to low hormone levels.

Because hormonal shifts can significantly impact quality of life, hormone replacement therapy (HRT) and other personalized treatments can help ease symptoms and support long-term health. At Fountain of You MD, we offer tailored menopause treatments to help women navigate this transition with balance, energy, and confidence.

Frequently Asked Questions

What is the average age of menopause?

The average age of menopause in the United States is around 51 years old, although it can occur naturally anywhere between the ages of 45 and 55, and sometimes even earlier or later.

What are the 5 stages of menopause?

The stages of menopause are premenopause, perimenopause, menopause, and postmenopause.

Premenopause

  • The time before menopausal symptoms occur
  • Women still have periods, which may be regular or irregular
  • Hormonal changes may be occurring, but there aren’t any evident changes

Perimenopause

  • The time leading up to menopause
  • Symptoms include hot flashes, irregular periods, and longer time between periods
  • It’s still possible to become pregnant

Menopause

  • The milestone of reaching your last period and stopping your menstrual cycle
  • You won’t know for sure it’s happened until you’ve gone a year without a period

Postmenopause

  • Starts after your last period and continues for the rest of your lifeHormone
  • levels settle into their new, lower baseline

What is the biggest symptom of menopause?

Hot flashes are the most common symptom of menopause. They are a sudden feeling of heat that can cause sweating, flushing, and a rapid heartbeat.

Patient Testimonials

I will start by saying I never thought helping my self-confidence would consist of such "genuine care ". The facility is incredibly inviting and comfortable. Dr. Jeff and his abundantly knowledgeable staff have literally boosted, not only my self-confidence with such an amazing product, but continually prove that my Journey, is without a doubt important to them. As a 50 something, post menopausal woman, I can honestly say I feel incredible! Thank you from the bottom of my heart.

Patti B.

All of the Fountain of You staff are extremely knowledgeable and professional! Working with Martha for hormone replacement has been a dream and I am excited to continue to see my results!

Sara C.

I’ve been coming to fountain of you md for about 2 years now and my experience is always great. Staff is friendly and knowledgeable. Hormone health has been a priority in my health journey and fountain of you is responsible for keeping me feeling good and on track to optimal hormone balance

Laly B.

The Staff Donna, Dante,Sonja,Terri Are Very Personable, Friendly The Best. Shayla upfront is also really nice. Dr.Jeffrey Arbuckle is very knowledgeable and has a great personality.
I have done very well here .
I highly recommend

Susan C.

Schedule Your Consultation In Virginia Beach

Fountain Of You MD is your trusted destination for menopause treatment in Virginia Beach. Our expert team provides personalized solutions tailored to your unique needs, ensuring effective relief from menopausal symptoms. Don’t let hot flashes, mood swings, or low energy levels disrupt your life any longer. Take the first step towards reclaiming your vitality and well-being by scheduling a consultation with us to learn more about how to alleviate your symptoms of menopause in Virginia Beach.

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