TRT Changed My Life: A Doctor’s Personal Journey with Testosterone Replacement Therapy

Why I’m Sharing My Story

As a physician, it’s one thing to treat low testosterone in others—but it’s a different experience entirely when you live through it yourself. I’m Dr. Jeffrey Arbuckle, and this is my story. I didn’t just study Testosterone Replacement Therapy (TRT) in textbooks or prescribe it based on clinical research, I lived it. I walked through the frustration, the fatigue, the sense of feeling “off,” and came out on the other side renewed. I want to share what I’ve learned so you don’t have to stay stuck in the same place.

If you’re a man feeling exhausted, irritable, gaining weight despite your efforts, or losing your edge mentally and physically, I’ve been in your shoes. And I want you to know there is a way forward. TRT changed my life, and it could change yours, too.

My Turning Point: Recognizing the Signs of Low Testosterone

When I hit the age of 50 years old, I knew that something wasn’t right. I felt foggy-headed, grumpy, down-in-the-dumps, unmotivated, and completely drained even after a full night’s sleep. I would literally wake up tired. My libido had vanished, and my drive wasn’t what it used to be.

These symptoms are typically linked to depression, mental health issues, and even erectile dysfunction, which are common in men with low testosterone levels. Often these symptoms are misattributed to aging or stress. In fact, many men are initially prescribed antidepressants for their symptoms or told to simply “deal with it.” But for me, it was more than that. I was diagnosed with high blood pressure, elevated cholesterol, borderline diabetes, and sleep apnea. My weight was at an all-time high, and I started to not recognize the person I was becoming.

What I was unknowingly dealing with was actually low testosterone, or “Low T.” Untreated low testosterone can increase the risk of those health conditions I was diagnosed with, along with other serious health concerns.

The Diagnosis: Lab Testing and My Decision to Start TRT

A couple of years later, I went to a local clinic specializing in TRT. The process of diagnosis included blood tests, which are essential for measuring hormone levels and identifying low levels of testosterone. By then, my level of testosterone was 260 ng/dL. This is considered the lower end of the normal range, but many men experience symptoms even when their levels are technically normal.

I was told by the physician that that was a very treatable number, despite still being in “normal range”. I signed up immediately for Testosterone Replacement Therapy. I chose the injection route of therapy and received my first shot that day. Six months later, not only had I transformed physically and mentally—I had become so passionate about this therapy that I joined the clinic’s team.

The Decision: Why I Chose Testosterone Replacement Therapy

After my diagnosis of low testosterone, I faced a critical decision: should I start testosterone replacement therapy? For me, the answer was clear. I wanted to regain my energy, rebuild my sex drive, and start building muscle again. But it wasn’t just about the physical changes—I was also struggling with low mood and other symptoms that were affecting my mental health and overall well-being.

My doctor recommended TRT as the most effective treatment, and I’m grateful I took that step. Since starting TRT, I’ve experienced life changing results: my energy levels have soared, my libido has returned, and I’ve lost weight that I thought I’d never shed. Most importantly, I feel like myself again. For anyone considering treatment, know that you’re not alone, and the right therapy can truly transform your life.

The Results: A Life Transformed

I’ve lost 75 pounds, my endurance and strength are way up, and I no longer have hypertension, sleep apnea, high cholesterol or elevated blood sugar. As part of my fitness journey, I saw a significant reduction in body fat, was able to gain muscle, and improved my ability to lift weights.

This wasn’t just about hormones. It was about reclaiming vitality, and it came from a comprehensive approach that paired medical therapy with lifestyle changes. The therapy works best when you put in the work. You can’t out-inject poor habits. TRT is not a quick fix; it’s a catalyst for lasting transformation.

My Approach with Testosterone

I feel I should explain that I “walk the walk” and practice what I preach. I always clarify to my patients that if you are going to continue to abuse yourself, the therapy will not work. Many factors are contributing to our Low T levels as a society. I am a passionate believer that if we identify the culprits behind the Low T epidemic, we can make changes to augment our therapy and improve our testosterone levels.

I wasn’t sure if I was going to enjoy practicing in such a restricted practice. After all, doctors are sort of detectives. I absolutely love it! The reward of changing someone’s life and helping them regain their vitality and vigor is the most rewarding thing I’ve ever done in my 33 years of medical practice. I’ve learned other ways of helping women and men regain their youthful feel and shave years off their appearance and mindset.

Transforming Lives Through Dedication

I have a 97% success rate, and I swear, the 3% that don’t respond continue to eat processed food, drink a 12 pack (of beer) every night and don’t get moving (exercise). If you are going to go through all this trouble, pay for the therapy, and get a sharp reminder in your butt every week or two, you’ll want to do the work to ensure success. Most patients take my advice to heart and do well. TRT helped restore my quality of life, and it has changed the lives of many men, not just me.

When I advise patients, I remind them that some men may need a second opinion before they start treatment, and that it’s important to treat men holistically, addressing both physical and mental health conditions. It’s why I’ve founded Fountain of You MD. Addressing men’s health issues, especially in older men who are particularly affected by low testosterone, can have a profound impact on their lives.

Building muscle and improving body composition are key goals for many men, and TRT can help achieve these results. TRT changed my life, and it can do the same for others who are struggling with low testosterone levels.

Understanding Low Testosterone

Low testosterone, often referred to as low T, is a condition where the body doesn’t produce enough of this essential hormone. Testosterone is vital for men’s health, influencing everything from energy levels and sex drive to muscle mass and mental well-being. While aging is a common cause, low testosterone can also result from chronic fatigue, certain medical conditions, or even lifestyle factors. It’s important to understand that low T is incredibly common and affects many men, often without them realizing it.

Experiencing low testosterone isn’t a sign of weakness or simply a part of getting older—it’s a medical condition that can have a profound impact on your quality of life. Most patients who start TRT notice significant improvements in their symptoms, from increased energy and improved sex drive to better overall health. Recognizing and addressing low T can be the first step toward feeling like yourself again.

Identifying Low T Symptoms

Recognizing the symptoms of low testosterone is crucial for getting the help you need. Some of the most common low T symptoms include persistent low energy, reduced libido, unexplained weight gain, and a noticeable decrease in muscle mass. Many men also experience brain fog, low mood, and constant fatigue that just doesn’t go away with rest. These symptoms can sneak up gradually, making them easy to overlook or attribute to stress or aging.

If you’re noticing any of these changes, it’s important to consult with a doctor. A simple blood test and consultation at Fountain of You MD can determine your testosterone levels and help your medical professional develop a personalized treatment plan. Left untreated, low testosterone can increase your risk for metabolic syndrome, high cholesterol, and other serious health issues. Don’t ignore the signs—addressing them early can make a world of difference in your health, energy, and overall well-being.

Starting TRT: The First Steps

Beginning testosterone replacement therapy might feel overwhelming, but the process is straightforward when you have the right support. To begin, simply visit us for labs and a consult with one of our experienced medical professionals who specialize in testosterone replacement therapy. Our dedicated team thoroughly assesses your symptoms and orders precise blood tests to accurately measure your testosterone levels and PSA, ensuring you receive personalized and expert care throughout your treatment journey. If your results confirm low T, our team will work with you to develop a treatment plan tailored to your needs.

The most common and often the preferred method for our male patients is to receive testosterone injections. We also offer TRT in the form of pellet therapy. We will help you choose the method that fits your lifestyle and health goals. Alongside TRT, adopting a healthy diet and regular exercise routine can further enhance your results and support your overall health. Remember, starting TRT is just the beginning—by taking that first step and committing to your treatment plan, you can experience significant improvements in your symptoms, energy, and quality of life.

Contact Fountain of You MD for Expert Testosterone Replacement Therapy

If you’re experiencing symptoms of low testosterone and are ready to take control of your health, Fountain of You MD is here to help. Don’t let low T symptoms hold you back any longer—contact Fountain of You MD today to schedule labs and consultation and begin your journey toward renewed energy, improved mental health, and a revitalized quality of life.